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More Cheatsheets

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The Science Behind Nurturing Habits

How to get the most from Cheatsheets

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The Science Behind Nurturing Habits

5 mins Cheatsheet
The Science Behind Nurturing Habits graphic 0The Science Behind Nurturing Habits graphic 1The Science Behind Nurturing Habits graphic 2
  • 1. Common habit-forming techniques
  • Working towards a reward

1. Common habit-forming techniques

Working towards a reward

When thinking about a ‘reward’, you might consider something literal—like a ‘free coffee’ loyalty scheme, or Duolingo’s Gems.

They’ve gamified the process of learning, by dishing out gems as a type of scorecard.

Duolingogems

UX Bite #449

Browse all UX Bites
Peter Ramsey, Built for Mars Founder

Written by Peter Ramsey

Consultant to 100+ companies

Published: 09/04/2024
Last edited: 08/07/2026