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People are usually overly-optimistic when estimating the time required to complete a task.
Similar psychology:
If someone tries to quit an account opening flow part-way, you could tell them how much longer is left, so a flow that's overrun their optimistic estimate feels finite.

Try showing how long it'll take to reach the overall goal at the weekly pace users pick, so their plan rests on a realistic timeline, not an optimistic guess.

When someone tries to end something that's slow to get going, e.g., a room nobody has joined yet, it may help to remind them it can take a while for people to arrive.

When people estimate their own ability, consider pre-filling answers from their past results, e.g., previous running times, so they plan from what happened, not a best case.

One option is to show how achievable a monthly goal is as it's set, so people can scale back an overly optimistic plan before they start.

Realistic time estimates upfront could help keep users motivated, as a task that runs to plan feels less draining than one that overruns their optimistic guess.
Because users tend to underestimate how long things take, showing realistic waits upfront might reduce frustration when a task runs long.
When a long form overruns the time users planned for, they may rush later answers or accept defaults, which could lower the quality of the data you collect.
Users may abandon a flow that runs longer than they planned, so showing how much is left could help more of them finish and convert.